Jessica Biel has revealed the secret behind her slender frame. The actress has followed a healthy diet and regular workout sessions and also sends half of her meal back while in a restaurant.The stunner makes sure she doesn’t overdo her portion size when she eats out. "You have to find a balance, especially with what you eat. I don’t live by the idea that you can’t allow yourself a treat. Eat things you like, but eat them in smaller portions. I always cut things in half and send them back,” said Behl.
“I’m not perfect, I don’t always do those things, but that’s the goal." She adds
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